Pin it for later! Related articles: 9 Secrets On How To build your self esteem As a Woman 5 Things Every Woman Should Know 20 Practical self care tips will completely change your life for the best So these were my favorite physical self care practices. Do you know other ideas? Tell me about them,…
What is progesterone and what does it do? Progesterone is a sex hormone that is produced in the ovaries. Once ovulation occurs, progesterone starts to rise during the luteal phase. It is responsible for preparing the uterus for pregnancy and supports a healthy pregnancy, helping to regulate the menstrual cycle. It is involved in endometrial…
Menstruation: Is when your body sheds its lining that was built up during the luteal phase in case of pregnancy. This normally happens once a month (after 21 to max 35 days) and lasts for a few days (3 to 6 days). The follicular phase: Is the time of your menstrual cycle when the follicle…
build your self esteem as a woman easily with these 9 secrets and maintain a healthy relationship with yourself. learn how to get self confidence and start living your best life.