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photo of the recipe yogurt snack

Natural Yogurt And Wheat Bran Snack Recipe

5 from 1 vote
Healthy, quick and easy natural yogurt snack recipe, wwith heat bran, chia seeds and almond. Delicious and good for your digestion, your immune system and your overall health!
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Prep Time 10 minutes
Servings: 1
Course: Snack
Calories: 155
Ingredients Method

Ingredients
  

  • 1 natural yogurt or Greek yogurt choose the one you want both work just fine
  • 2 tbsp wheat bran (already roasted)
  • 1 tbsp almonds chopped
  • 2 tsp chia seeds

Method
 

  1. Put the wheat bran in a bowl
  2. Add the natural yogurt
    step 2 natural yogurt snack recipe
  3. Mix well
  4. Add the organic honey if you want.
  5. Mix again
  6. Add a tsp of chia seed and mix again
  7. At the end put the almonds and the rest of the chia seeds on top and bon appetit!